Tim Coates

Tim Coates is a skilled counselor with expertise in helping individuals overcome relationship issues and loneliness. He has a deep understanding of the impact of social isolation and works with clients to develop strategies for building meaningful connections.Using mindfulness-based techniques, Tim empowers his clients to develop a deeper sense of self-awareness and cultivate a more positive relationship with themselves. His compassionate and supportive approach creates a safe space for clients to explore their emotions and find a path towards healing and growth.

Coping with Loneliness

Loneliness is the negative feeling that comes when our social needs are not being met by the quantity and quality in our relationships. The effect of feeling lonely can have different effects for each of us. For some, it might  lead you to sit at home listening to depressing songs. It could inspire you to […]

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I feel lonely


What is Loneliness? Loneliness is a feeling of being alone or isolated. Just as a picture can paint a thousand words, a story can shine a light on an issue. So will begin with a story about a small boy wanting to make some friends… I was never really good at making friends. I was

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The cost of working from home

One of the side-effects of Covid-19 is that businesses are allowing people to work from home and there are numerous articles on the web on how to look after yourself as well as the hidden dangers of working from home. For example, articles that talk about distractions and loss of motivation as disadvantages of working

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